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Extracted from www.spine-dr.com
If the disc is bulging, this is not necessarily a problem. The
disc is a unit with a tough fibrous outer layer (annulus) like the
outside of a radial tire. The inside is filled with something kind
of like toothpaste. As your disc begins to lose water (going down
from 85% to 65%) it is like letting air out of a radial tire; the
sides begin to bulge. This can either cure itself as the annulus
tightens up with time, or as the joints in your spine enlarge and
add more stability. Most of the time these bulging discs are treatable
by exercise (Lumbar Stabilization or aerobics) and/or anti-inflammatories
(ASA, Ibuprofen, or Aleve), and learning not to over stress these
bulging discs. Usually this can get to a pain-free situation. Occasionally
a disc bulge can get so big that it squeezes the nerves and denies
them nutrition (blood supply), and causes continuing leg and posterior
thigh pain. This is called Central Disc Syndrome. Even still, this
often gets better with exercise and medications. If you smoke, the
chances of getting better are much less due to multiple factors.
Other information can be found at:
Herniated Disc
Intervertabral Discs
Prolapsed Disc
Spine Dr.com
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